Symptoms and Treatment of Athlete’s Foot

Athlete’s foot is a very common fungal infection of the foot. It usually first appears between the toes and is most commonly found in people whose feet sweat heavily. The infection can affect one or both feet, and can extend to the arms. This condition is caused by a fungus as wet socks, shoes and humidity create favorable conditions for the fungus to grow and cause an infection. Athlete’s foot is closely associated with other fungal infections such as eczema and has a tendency to repeat and return on a regular basis. Therefore, if you notice a rash on the feet that doesn’t withdraw within a few weeks, it is suggested to seek medical assistance.

Symptoms of Athlete’s Foot

Athlete’s foot usually causes a flaking red rash that starts between the toes. Itching is often worst right after you take off your shoes and socks. Some types of this condition are accompanied by blisters and ulcers. Furthermore, the skin becomes chronically dry which can extend along the entire foot. This is a very common condition that is not dangerous. It occurs as a result of wearing closed footwear in combination with excessive sweating of the feet. As it is contagious, you can become infected after using public swimming pools or saunas. It manifests itself in the form or redness accompanied by itching and cracking of the skin between toes. Often, the infection can be spread to the nails. In this case, the nail thickens, odor appears and the surface of the nail can become covered with white spots.

How to Treat Athlete’s Foot?

It is best to start treatment as soon as you notice the first symptoms. There is a number of natural remedies available along with over-the-counter medicines.

Sage is very effective in reducing sweating and acts as a cure for athlete’s foot. It can be used in a foot bath or ingested as tea or spice. A steam bath with sage is known to reduce perspiration.

You can use tea tree oil in your bath and even massage a few drops of the oil directly onto the affected area. Tea tree oil has anti-fungal properties that will boost the destruction of the fungus and prevent it from spreading.

By spreading a bit of baking soda or corn starch into your socks before putting shoes on, you create moisture control as baking soda is likely to soak up moisture and absorb the foot smell.

Garlic is a powerful tool for the treatment of fungi and bacteria. It is a natural antiseptic that strengthens your immune system and therefore, helps to fight the infection. The best way to use garlic is to put it in a sock that you wear overnight over the affected area.

To treat athlete’s foot, it is recommended to use antifungal products in the form of creams and liquids. Sometimes the treatment includes the use of capsules. Before applying the antifungal product, wash your feet with a nonabrasive cleaning agent and blot them dry with a towel. Wear cotton socks and change them frequently, at least twice a day. You can also use talc or an antiperspirant spray. Also, do not share your shoes and personal hygiene supplies.